Eliminate Pain With Proper Ergonomic Environment

Simply changing your posture by adjusting your work environment, we could dramatically reduce or eliminate pain, decrease the risk of developing future injuries, and make your work fun again!

What is Ergonomics?

The study of people in their working environment, identifying ergonomic stressors, and redesigning the workspace to eliminate discomfort and risk of injury. Ergonomics aims to make a workspace work for an individual rather than making the individual adjust to an uncomfortable workspace, and thus decreasing the risk of musculoskeletal disorders and injuries. At Vitality Ergonomics, we do things a little differently. We take a 3-part approach in looking at not just your physical environment, but also consider your cognitive and organizational needs. 

Conditions We Can Help

Carpal tunnel syndromeRotator cuff injuriesDe Quervain's diseaseTrigger fingerTarsal tunnel syndromeSciaticaEpicondylitis & TendinitisRaynaud's phenomenonCarpet layers kneeHerniated spinal discLow back/cervical pain

Possible Symptoms


Some of the services we provide: 

Office Ergonomic Assessment

We will analyze your work environment remotely or in person and make recommendations to improve your workspace. 

Pain Relief Techniques and Setups

We include treatment options for reducing pain in all completed assessments, customized entirely for you.

Friendly and certified advice, help, and guidance to help you or your company reduce or even prevent pain and injury. 

We can help you reduce problems associated with a number of workplace associated conditions. 

Equipment Recommendations

Analysis of current equipment with recommendations for specific products and/or features to look for should you choose to look on your own. 


Our Process

  • How to make an order?

    Send us for an email here, and we'll answer your questions and schedule a time for a free phone consultation and to perform our assessments.

  • Cost?

    Our costs vary depending on the size of the project, usually with an hourly rate. We would love to schedule a call to go over any questions!

  • Returns & Refunds

    Unfortunately, there are no refunds or promises to reduce pain or other symptoms in yourself or your employees. We promise to provide skilled evidence-based assessment and treatment recommendations.


About Me

Hello, my name is Jennifer Dolton. As an experienced licensed physical therapist assistant, I couldn't help but notice how many people being treated by physical therapy have pain. That number is as high as 60 percent! The causes of pain can be as varied as the individuals themselves. Sometimes these symptoms present as a result of repetitive strain injury, a fracture, arthritis, or years of bad posture. These observations led to an interest in preventing these injuries from ever occurring in the first place! I realized that with the proper adjustments made to work environments and lifestyle, many of these injuries can be prevented, reduced or eliminated. After amassing extensive study in ergonomics, I am ready to help you! My background as an expert in body systems and movement can help you to feel better and to live your life with optimum vitality. 


"I highly recommend Vitality Ergonomics Consulting. Jennifer Dolton is extremely professional and preforms a thorough evaluation and assessment of your work space. Her recommendations are easy to follow and she even provides helpful links to suggested products. I received a lot of of valuable information from this consultation. I cannot recommend this service enough!" 

October 25, 2022

Laura O. LPCPsychotherapist

Philadelphia, PA 

"Jennifer, of Vitality Ergonomics Consulting, performed my home office ergonomic assessment with care, courtesy, and professionalism. I sincerely appreciate her insightful expertise and recommendations for improving the ergonomics of my posture and workspace and plan to implement them."

April 26, 2023

Jody R.State of Texas Administrator

Round Rock, TX

"Vitality Ergonomics Consulting did an outstanding job of helping me through what was an untenable situation. My back and I had reached an impasse. I needed to spend long hours in a chair writing, but my spine objected to this quite vehemently. Jennifer Dolton was able to point out the flaws in my work space setup and recommended relatively minor changes. Now I can write as much as I like without the return of back pain. Thanks, Jennifer!"

October 28, 2017

Julius RothAuthor

Taylor, TX

Thank you so much!

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We are always happy to chat with you. Contact us in any convenient way and we will answer all your questions.


Round Rock, TX 78665


Monday - Saturday: 9 AM - 9 PMSunday: 12:00 PM - 5:00 PM


Equipment Recommendations


Video and Audio Streaming Work Station

Viozon Selfie Desktop Live Stand Set 6-in-1 10" LED Ring Light Microphone Mount competiable with 12-17" laptop/17-32'' monitor/7-13 Tablet/3.5-6.7" Phone/Digital Camera DSLR Online Teaching Meeting


Ergonomic Chair

The ErgoSpace Duo5 Chair embraces the unique contours and curves of your back allowing you to melt into your chair for hours without worrying about activating your back pain. The dual back rests hug the sides of your back while leaving your spine free. Experience for yourself how this chair can make you more productive during your work day. Learn more and get $50 off any purchase with the link below. 

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